Early Childhood Caries (ECC), commonly referred to as cavities or tooth decay, is the most prevalent dental issue affecting toddlers and young children. ECC can develop in a child’s baby teeth (also known as primary teeth), which are eventually replaced by adult teeth. Although these primary teeth will be lost, cavities in baby teeth still require prompt attention to avoid potential complications and ensure overall oral health. Addressing ECC early helps prevent further dental problems that could impact the development of permanent teeth.
Several factors contribute to the development of Early Childhood Caries, but there are also steps parents can take to prevent or reduce the risk of cavities in their children. In this blog post, we will explore the common causes of cavities in children and provide helpful prevention tips for parents to keep their child’s teeth healthy:
What Causes Cavities in Children?
- Poor Dental Hygiene: is a leading cause of cavities. When plaque accumulates on teeth, it erodes tooth enamel, leading to tooth decay and, eventually, the formation of cavities. Regular brushing and flossing are essential for preventing plaque buildup and maintaining healthy teeth.
- Brushing twice a day for at least two minutes and flossing are essential habits for preventing plaque buildup on children’s teeth and maintaining their overall oral health.
- For children who are unable to brush their teeth on their own, parents should brush their child’s teeth twice a day for at least two minutes and also floss to ensure proper oral hygiene.
- Diet: plays a significant role in the development of cavities. Consuming sugary or starchy foods high in carbohydrates can increase the risk of tooth decay, as these foods fuel the harmful bacteria in the mouth that contribute to cavity formation.
How to Prevent Cavities in Children?
- Teach and encourage your children to maintain good oral hygiene habits.
- Brush twice a day for at least two minutes and floss regularly.
- Schedule regular check-ups with your pediatric dentist (that’s us!) every six months.
- Even if your baby hasn’t sprouted their first teeth yet, it’s important to clean their gums with a soft cloth and a child-safe fluoride toothpaste to help maintain good oral hygiene.
- Offer healthier alternatives to sugary treats like cake, ice cream, and cookies.
- Some Alternatives:
- Fresh fruits (blueberries, strawberries, raspberries, and blackberries)
- Yogurt
- Cheese
- Unsweetened applesauce
- Sliced vegetables
- Some Alternatives:
Children’s Dental Health Centre Information:
Phone: (403) 930-0270
Email: info@childrensdentalhealth.ca
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